{"id":359,"date":"2025-03-09T13:25:19","date_gmt":"2025-03-09T13:25:19","guid":{"rendered":"https:\/\/sefovirtuve.lt\/?p=359"},"modified":"2025-03-09T13:25:19","modified_gmt":"2025-03-09T13:25:19","slug":"spagetti-puttanesca-padarykite-sia-italiska-klasika","status":"publish","type":"post","link":"https:\/\/sefovirtuve.lt\/?p=359","title":{"rendered":"\u201eSpagetti Puttanesca\u201c: padarykite \u0161i\u0105 itali\u0161k\u0105 klasik\u0105"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p data-start=\"70\" data-end=\"109\"><strong data-start=\"74\" data-end=\"107\">Jis turi regionini\u0173 variant\u0173<\/strong><\/p>\n<p data-start=\"110\" data-end=\"315\">Nors neapolieti\u0161koje versijoje yra an\u010diuvi\u0173, kai kurie rom\u0117ni\u0161ki variantai juos palieka, remdamiesi tik alyvuog\u0117mis ir kapar\u0117liais, kad gautum\u0117te \u017evalum\u0105. Abu stiliai yra autenti\u0161ki, ir tai tiesiog priklauso nuo asmeninio skonio!<\/p>\n<p data-start=\"317\" data-end=\"361\"><strong data-start=\"321\" data-end=\"359\">Laikui b\u0117gant pada\u017eas tampa geresnis<\/strong><\/p>\n<p data-start=\"362\" data-end=\"513\">Kaip ir daugelis itali\u0161k\u0173 patiekal\u0173, \u201ePuttanesca\u201c vystosi giliau skonio, kai jis s\u0117di. Kit\u0105 dien\u0105 liku\u010diai skonis dar geresnis, tod\u0117l tai yra puikus patiekalas \u201eMake-Ahead\u201c.<\/p>\n<p data-start=\"515\" data-end=\"567\"><strong data-start=\"519\" data-end=\"565\">Tai gerai poruojasi su ne tik makaronais<\/strong><\/p>\n<p data-start=\"568\" data-end=\"744\">Nors spage\u010diai yra poros, \u201ePuttanesca\u201c gerai veikia su kitais patiekalais. Tai skanu ant keptos \u017euvies, skrudint\u0173 dar\u017eovi\u0173 ar net kaip tra\u0161kios duonos vir\u0161\u0173.<\/p>\n<p data-start=\"746\" data-end=\"781\"><strong data-start=\"750\" data-end=\"779\">Tai nat\u016braliai sveika<\/strong><\/p>\n<p data-start=\"782\" data-end=\"990\">Su \u0161irdies sveika alyvuogi\u0173 aliejumi, antioksidant\u0173 turin\u010diais pomidorais ir baltymais supakuotus an\u010diuvius \u201ePuttanesca\u201c yra ir kvapnus, ir maistingas. Be to, kadangi jam nereikia sviesto ar grietin\u0117l\u0117s, jis nat\u016braliai neturi pieno.<\/p>\n<p data-start=\"992\" data-end=\"1040\"><strong data-start=\"996\" data-end=\"1038\">Jis turi puik\u0173 skoni\u0173 balans\u0105<\/strong><\/p>\n<p data-start=\"1041\" data-end=\"1223\">\u201ePuttanesca\u201c magija atsiranda d\u0117l jos umami, s\u016brumo, a\u0161trumo ir prieskoni\u0173 derinio. Kiekvienas ingredientas vaidina tam tikr\u0105 vaidmen\u012f, sukurdamas sud\u0117ting\u0105, ta\u010diau nepaprastai lengvai pagamint\u0105 pada\u017e\u0105.<\/p>\n<p data-start=\"1225\" data-end=\"1297\" data-is-last-node=\"\" data-is-only-node=\"\">Tai patiekalas, turintis asmenyb\u0119 &#8211; alkoholio, be vargo ir neabejotinai skanus.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.reluctantgourmet.com\/puttanesca-sauce-recipe\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jis turi regionini\u0173 variant\u0173 Nors neapolieti\u0161koje versijoje yra an\u010diuvi\u0173, kai kurie rom\u0117ni\u0161ki variantai juos palieka, remdamiesi tik alyvuog\u0117mis ir kapar\u0117liais, kad gautum\u0117te \u017evalum\u0105. Abu stiliai yra autenti\u0161ki, ir tai tiesiog priklauso nuo asmeninio skonio! Laikui b\u0117gant pada\u017eas tampa geresnis Kaip ir daugelis itali\u0161k\u0173 patiekal\u0173, \u201ePuttanesca\u201c vystosi giliau skonio, kai jis s\u0117di. Kit\u0105 dien\u0105 liku\u010diai skonis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":360,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[337],"tags":[670,671,668,667,669,666],"class_list":["post-359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gurmaniski-patiekalai","tag-italiska","tag-klasika","tag-padarykite","tag-puttanesca","tag-sia","tag-spagetti"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sefovirtuve.lt\/index.php?rest_route=\/wp\/v2\/posts\/359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sefovirtuve.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sefovirtuve.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sefovirtuve.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sefovirtuve.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=359"}],"version-history":[{"count":0,"href":"https:\/\/sefovirtuve.lt\/index.php?rest_route=\/wp\/v2\/posts\/359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sefovirtuve.lt\/index.php?rest_route=\/wp\/v2\/media\/360"}],"wp:attachment":[{"href":"https:\/\/sefovirtuve.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sefovirtuve.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sefovirtuve.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}